Art Therapy

The use of artistic methods to treat psychological disorders and enhance mental health is known as art therapy. Art therapy is a technique rooted in the idea that creative expression can foster healing and mental well-being.

Techniques used in art therapy can include:

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Collage
Coloring
Doodling and scribbling
Drawing
Working with clay

Finger painting
Painting
Photography
Sculpting

The products made in art therapy are seen as a means of symbolic communication and a vehicle for developing new insights and understandings, resolving conflicts, solving problems, and formulating new perceptions to achieve positive changes, growth, and rehabilitation.

Art Therapy can Help With

Aging-related issues
Anxiety
Cancer
Depression
Eating disorders
Emotional difficulties
Family or relationship problems
Medical conditions
Psychological symptoms associated with other medical issues
Post-traumatic stress disorder (PTSD)
Psychosocial issues
Stress
Substance use disorder