This 8-week virtual workshop and group therapy series was designed for individuals living with chronic illness who may feel unseen, isolated, or overwhelmed by the emotional and social challenges of daily life. This supportive and interactive group provides a safe space for participants to connect with others who share similar experiences while learning practical coping strategies for managing anxiety, stress, social interactions, and everyday struggles.
Through guided discussions, peer support, and therapeutic activities, participants will explore topics such as self-care, emotional regulation, communication skills, boundary setting, and resilience. The goal of the series is to foster connection, empowerment, and confidence while helping individuals develop healthy coping skills they can apply in their personal lives and relationships.
This open virtual group encourages participants to share openly, build community, and feel supported throughout their healing journey.
Register for this workshop series by filling out the form above! Registration is limited to 15 participants and closes Monday, July 6th.