Back to All Events

Men’s Workshop: Building Your Emotional Toolbox - FREE four-week workshop series

This is a four-week group for men who want to get better at understanding people, handling conflict, and being more emotionally present.

You’ll learn how to:
listen without immediately trying to fix,
notice when someone is hurting,
stay calm when things get tense,
and connect better with the people who matter most to you. This group is practical, honest, and built for real life.

  • Session 1: Build Trust & Name Emotions

  • Session 2: Body Language & Empathy Cues

  • Session 3: Vulnerability & Shame

  • Session 4: What to do in Conflict

Register for this FREE workshop series by filling out the form above! Registration is limited to 8 participants and closes Monday, July 20th.

Previous
Previous
July 10

Coping with Chronic Illness: FREE eight-week virtual workshop series