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Cross-Cultural Couples

When two people meet and marry, they must navigate differences in communication patterns, family-of-origin dynamics, and gender roles. Partners may also come from different socioeconomic backgrounds or religions. So, in many ways, all marriages may be considered intercultural.

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Getting Grounded

Have you ever tried to relax, only to find yourself feeling more stressed or even triggered in the process? If this happens to you, you may want to try grounding instead.